Thursday, November 03, 2005

Lo Carb Cooking

Bacon Cheeseburger Quiche

Ingredients:

  • 1 lb. very lean hamburger
  • 1 small chopped onion
  • 4 slices crisp-cooked bacon, chopped in bits
  • 3 eggs
  • 1/2 cup mayonnaise
  • 1/2 cup half-n-half
  • 8 oz. shredded chedder or swiss cheese
  • garlic powder to taste (optional)
  • white pepper

Bacon Cheeseburger Quiche Brown hamburger in skillet with onion. Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix. Drain well of any excess grease and press into the bottom of a deep-dish pie pan. Set aside.

Preheat oven to 350°F.

Combine remaining ingredients in mixer bowl and whip well. Pour mixture over beef "crust" and bake 40-45 minutes until top is browned and "set". Cool 15-20 minutes before slicing. This can be packaged in Ziplocs or plastic containers for meals quickly microwaved over the next 3-5 days. (Does not freeze well, though.)

Serves 6. 2 grams per serving.

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